1.- Fall to the ground, facing away, with escape and with guard

In this section, we’ll learn how to fall to the ground as safely as possible to ensure our physical well-being, as well as how to begin inflicting damage on our attacker as quickly as possible.

We’ll start with the forward fall, moving away and maintaining a defensive stance.

PASOS

If the situation doesn’t allow for escape, after the kick we turn our foot to stand up in a fighting stance facing the aggressor. The leg that kicked will be forward, and the leg that was on the ground with the knee will be the rear leg.