You’ll remember that being grabbed by an attacker is a dangerous situation that can easily end with you being taken down.
On the ground, your movement and ability to defend yourself are significantly reduced, so you must prevent this from happening.
Let’s look at some techniques for breaking free from this type of hold.
STEPS
Contenido de la lección

Este contenido es para suscriptores. Puedes identificarte o suscribirte desde aquí.