It’s the most iconic and effective kick in the entire system. It strikes with the metatarsal, and the attack is directed upward at the groin (genitals). It’s a strike that can resolve the vast majority of practical situations, although of course, in all contact sports and competitive martial arts, it’s a prohibited strike. It’s undoubtedly our opportunity to neutralize any threat, regardless of size, weight, or combat skill. We must train it daily and achieve maximum speed when striking with the forward leg and maximum power when striking with the back leg.
STEPS
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