Krav Maga Self-Defense Techniques Course – P4 Green Belt
You should understand defense techniques against fist and leg attacks from all angles and from both standing and ground positions. You will also begin to understand and deepen your understanding of ground self-defense and its basic strategies. You will also begin to gain exposure to weapon threats from behind.
GOALS
You should understand defense techniques against fist and leg attacks from all angles and from both standing and ground positions. You will also begin to understand and deepen your understanding of ground self-defense and its basic strategies. You will also begin to gain exposure to weapon threats from behind.
EXAM
The student will be eligible if their score is above 80%. Aspects such as technical execution, explosiveness, timing, Krav Maga principles, and safety will be assessed. To take the exam, they must have completed six months of regular practice and accumulate 25 points.
The exam will be held in a group, techniques will be performed in pairs, and the dynamics will be based on «stress-free» striking. The sparring will consist of three one-minute rounds of «soft combat» to the body with fists and legs against multiple aggressors. The necessary personal equipment will include mouth and groin protection, sparring mitts, and shin guards.
ADVANCED TRAINING
- From this level on, the student can train as a Help Instructor.
- After completing this level, the student can attend G Training.
